Lavingston Broke, Author at Healthy Lifestyle

5 Simple Ways to Jumpstart Your Health

There is so much information to sort through when you are first starting to make healthy changes – it’s all

Since March, when the coronavirus pandemic began, the United States has completed nearly 150 million tests for COVID-19, the virus’s

You’ve undoubtedly heard a great deal about rapid antigen tests for coronavirus illness (COVID-19). If you believe you may have

I absolutely LOVE making things from scratch – food, personal products, cleaning supplies… the list goes on! I’m not sure

I love me some coffee. When I was 15, I decided to jump on the bandwagon with my father and older

I love me some coconut oil… I eat a lot of it, but there are so many other uses for this

So the other day I may have walked out of the Latin market with a cart full of almost-ripe plantains.

Our new backyard has all these little groupings of cinder blocks littered around. And since I’m just that practical kind

Have I told you how much I love coconut oil? If you haven’t started adding coconut oil to your diet, now

I used to brew my own kombucha – which was awesome. And easy. And cheap. But since we moved, I