6 Tips for Quitting Coffee Without the Withdrawal Headache
I love me some coffee. When I was 15, I decided to jump on the bandwagon with my father and older brother – and started drinking coffee. Black coffee. Because black…
10 (Non-Food) Ways to Use Coconut Oil
I love me some coconut oil… I eat a lot of it, but there are so many other uses for this wonderfully nourishing oil! Here are some of the ways that…
2-Ingredient Plantain Muffins & Pancakes {Grain-free}
So the other day I may have walked out of the Latin market with a cart full of almost-ripe plantains. Maybe. Really, it was only twenty or so. And I…
15 Easy & Attractive Cinder Block Projects for Your Garden {DIY}
Our new backyard has all these little groupings of cinder blocks littered around. And since I’m just that practical kind of gal, I got to thinking…what could I do with…
Amazing Coconut Oil Fudge (Dairy-free, Sugar-free)
Have I told you how much I love coconut oil? If you haven’t started adding coconut oil to your diet, now is the time. You won’t believe the difference it makes…
Easy Probiotics – Raw Apple Cider Vinegar Tonic
I used to brew my own kombucha – which was awesome. And easy. And cheap. But since we moved, I just haven’t gotten around to getting that done. I miss…
21 Healthy Make-Ahead Breakfast Recipes
Sometimes boxed cereal is so tempting. Even to a hard-core health-nut mama like me! Come on – it’s convenient, quick, effortless. Everything you could want breakfast to be, especially on…
Sweet Potato Breakfast Custard
Okay, I confess. This is basically sweet potato pie for breakfast. But with much less sugar – and no crust to fuss with! The kids love it, and I gotta…
How to Make Homemade Energy Bars
I love Larabars. If you haven’t been introduced to these fruit and nut bars, you’re missing out. You know all those bars you see in that section of your natural…
How to Render Animal Fat for Cooking (Lard, Tallow, & Schmaltz)
I know, I know…of all the unfashionable ingredients for me to have in my kitchen – animal fats are probably the most out of favor with the pop culture nutrition…