How to Make Homemade Energy Bars
I love Larabars. If you haven’t been introduced to these fruit and nut bars, you’re missing out. You know all those bars you see in that section of your natural…
How to Render Animal Fat for Cooking (Lard, Tallow, & Schmaltz)
I know, I know…of all the unfashionable ingredients for me to have in my kitchen – animal fats are probably the most out of favor with the pop culture nutrition…
5 Ways Your Personal Lubricant Is Harming You
After I posted my 10 (Non-food) Uses for Coconut Oil, I had a few people messaging me saying, “You forgot one!”. And an important use is a sexual lubricant. Now, why would…